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Wellness

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How to Cleanse Your Main 7 Chakras the Real Easy Way

A Chakra is like a spiral of energy, each one relating to the others. Chakra (pronounced sha-kra) is the Sanskrit word “wheel” and means invisible, spinning energy wheels that represent a person’s energy flow.   Here’s Wikipedia’s definition: “The chakras are thought to vitalize the physical body and to be associated with interactions of a physical, emotional …

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New Moon

5 New Moon Rituals Everyone Should Do

  Oh Luna, how beautiful you truly are. You sit up there overlooking us, protecting us from space debris and rocks, as well as stabilizing our beautiful Earth’s gravitational pull. It is undeniable how much influence the moon and its energy have on our lives. The moon affects our ocean tides, animals, harvests, emotions, and …

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Balance Your Body, Mind and Soul – What Does That Really Mean?

  When people speak of balancing the body, mind, and soul, what does that actually mean? What does that entail? How does all that work? There are many explanations of meditation, yoga, mindfulness and breathing techniques that are suggested to help bring focus and balance in your life. Yes, some of them work depending on …

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