5-DAY AFFIRMATIONS SERIES – Day 2
Click below to view the video on YouTube, and just follow along. Or just say these words before going to bed.
PHYSICAL WELL-BEING AFFIRMATIONS – I AM…
I am grateful for a healthy body
I am free of disease, cancer, virus or infection
I am sending God’s love to every single cell in my body
I am strong
I listen and respect my body’s signals
I am feeding my body with optimal nutrients to perform efficiently
I am full of energy when needed
I am focused and alert
I am increasing my five senses for my body to perform at its best
I balance my time between work, play, and sleep
And so it is!
There is science behind these affirmations. According to Dr. Bruce Lipton, during the first seven years of our life, our brain is designed to download programs just by observing other people.
It’s a state of hypnosis. It’s a characteristic or brain frequency called Theta, which is just below consciousness.
You are naturally in Theta mode right before you go to sleep and when you wake up.
In summary: Use affirmations to change your mindset. It’s best when in Theta mode.
Apply these affirmations as often as you like to easily get what you want! For most of us, it will take around 2-4 weeks. Try it and let us know!
Stay tuned for tomorrow’s affirmations.
Stay healthy and be blessed!